Dance Corps, LLC

Wedding Workout Plans and Coaching

Congratulations on your engagement! My Bridal Bootcamp is about helping brides feel their best before and on their wedding day, and also celebrating when they set and reach goals up until the day they say “I do!” I excel at helping brides with weight loss & improving muscle definition in those areas which they want to look perfect in their wedding dress. My methods help you maintain progress long after your wedding day.

I have 4 plans for Brides (1, 3, 6, and 12 month plans), and all training is virtual and/or in-person one-on-one coaching sessions. All plans use my proven scientifically-based four phases to crush your goals! I will help you choose the plan that will get you where you want to be for your timeline. These plans include nutrition coaching as well-as much as you desire. You choose the types of workouts you want, whether they be Dance Corps OnDemand, personal training with me, exercising at a gym or in your home, or crushing it with your favorite fitness crave! Jump onto our weekly virtual group fitness classes to join in the fun with other women who are working on their fitness! Not all Dance Corps workouts include dance-based moves, and everything is personalized to your preferences when it comes to the workouts you do.

Let’s work together! You will want to hug me on your wedding day and say “thank you so much, Danielle!!!”

nutrition coaching

one-on-one coaching virtually on zoom or in-person if you are in the Knoxville area

OnDemand (hiit, boxing, yoga, strength, core, stretching, dance, and more!) workouts and workouts on Zoom

Workout plans for the gym

What is your process and/or client experience like?
I provide training for how to use Zoom

My clients enjoy the sound quality, music, and how clear the workouts come through on Zoom with my state of the art group exercise equipment

My process is easy to use- I set everything up for you on our website and through email!

I have a proven scientifically-based 4 phase program for brides to get them where they want to be by their wedding day!

What makes me unique is how much I love weddings (Say Yes to the Dress is my favorite show!); this year I will renew my vows! I had a dream of offering personal training and wedding planning for brides 10 years ago, and I am so excited to now be able to help brides achieve their goals! I have 2 degrees in Kinesiology and Recreation from accredited colleges, over 15 years in the fitness and wellness industry, and I have helped over 1000 women in fitness. I have obtained many certifications such as my NASM Certified Nutrition Coach Certification and more.My clients love how passionate I am about health and fitness. Clients enjoy how encouraging I am also and how I am extremely reliable and committed to excellence. Overall, I would say my clients appreciate how I wish to serve them in any way I can.